Introduction As we step into 2025, there's an evident surge in interest towards personal health and wellness, catalyzed by the enduring effects of global health events. People are actively seeking ways to improve their physical well-being, with a notable focus on weight loss, fitness enhancement,...

Introduction: As the festive holiday season winds down, many of us are left with fond memories of time spent with loved ones, exchanging gifts, and enjoying a bounty of delicious foods. However, for those who are on a journey of weight loss or maintaining a healthy lifestyle, the aftermath of the...

A holistic approach to maintaining overall wellness as you age. Key takeaways: Healthy aging is a holistic journey encompassing physical health, mental well-being, social connections, and financial security. Balancing these aspects is crucial for a fulfilling senior lifestyle. Regular physical...

Although discussing prostate health with your doctor may seem intimidating or uncomfortable, men of all ages need to understand that it’s important to be proactive. And June – National Men’s Health Month – is the perfect time to start. The prostate is a small,...

  A high or low blood pressure reading can be worrisome, but understanding the numbers is vital to leading a longer, healthier life. Blood pressure (BP) is the force of the blood flowing through your arteries as your heart pumps it around your body. It’s measured using two numbers:...

Living with arthritis can be a debilitating experience where even the simplest activities seem impossible. Thankfully, there are many ways to alleviate symptoms.  Arthritis is an umbrella term encompassing over a hundred different types of rheumatic conditions that affect joints. More...

New technology is impacting preventive care and advancing home health care in countless ways, offering more convenience, efficiency, and cost savings. Technology is revolutionizing preventative care, transforming how health care providers diagnose, treat, and monitor patient health. Home health...

Balanced nutrition is essential to optimal health and well-being. But what constitutes a balanced diet, and what are the benefits? Here’s the scoop.   “You are what you eat,” as the old saying goes. And there’s no better foundation for good health than making informed...

Everyone knows that high cholesterol is bad, right? Unless it’s the “good” cholesterol, which is…good? If you’re confused, you’re not alone. Here’s what you need to know. Key takeaways:  Cholesterol plays an important role in the...

Eating disorders can be painful, life-threatening conditions. But what exactly are they and how can they be treated? Read on to find out. Eating disorders are a group of psychological conditions that manifest themselves as an overbearing preoccupation with food and one’s physical...

Macular degeneration is the leading cause of age-related vision loss, but luckily, there are affordable ways to prevent and treat this too-common disease.  What is macular degeneration?  Macular degeneration is a chronic eye condition that typically affects individuals over the age of...

What you need to know if you’ve been prescribed diuretics for high blood pressure or another chronic condition. What are diuretic medications and who should take them?  Also known as water pills, diuretic medications help your body get rid of sodium and water. They do so by...

Managing the ABCs of diabetes is a great way to prevent diabetes-related complications. Here is how to control your diabetes. Every year more people are being diagnosed with diabetes across the globe. Understanding and managing this chronic disease improves your health and quality of life. The...

If you’re not getting enough sleep, it’s essential to change that. Healthy sleep habits can help improve your overall health and reduce your risk of chronic diseases. Getting enough quality sleep at night is vital for overall health and well-being. It helps improve mood, boost energy...

Preventing depression is possible by managing stress and applying lifestyle changes like exercising. Here’s how to avoid depression through preventive care. Depression is a serious, potentially debilitating condition. It dramatically impacts your emotional, social, mental, and physical...

Prescription drug prices are on the rise, and patients will be forced to pay higher prices for the medications they need. Find out how you can navigate – and potentially avoid – cost inflation. Over the past several years, there has been a dramatic uptick in spending on prescription...

Explore the dangers of hypertension and how you can fight it by following a nutritious DASH eating plan Hypertension is at epidemic levels across the nation, affecting nearly half of all adults in the U.S. Despite the fact that hypertension affects 45% of adults in the U.S., only 1 in 4...

Learn more about peripheral arterial disease, who’s at risk, and how you can implement simple lifestyle changes to help treat and prevent it. Approximately 6.5 million people in the U.S. aged 40 and older have peripheral arterial disease, and early detection is critical in preventing the...

Fighting chronic kidney disease is expensive and can cause both direct and indirect issues. Access to affordable prescription medication can reduce the total cost of managing the illness. In most developing countries, patients with chronic kidney disease fund their own treatment. Evidence of...

Arthritis pain can be crippling, making it difficult for those who suffer from this chronic disease to perform normal daily tasks. We’ve discovered a few simple, natural hacks to help you find relief. Understanding arthritis Arthritis is not generally thought of as a disability, but it is...

Cholesterol is a substance found in your blood that is used in your body to build healthy cells, produce hormones such as steroids, and create bile acids that digest fat. Although cholesterol has a negative reputation, not all types of cholesterol are bad for you. Two types of cholesterol exist:...

Eating foods that support heart health is an inexpensive way to minimize your risk of heart disease. Here are some heart-healthy foods for improving cardiovascular health. Key Takeaways Foods that lower your risk for heart disease include: Unsalted nuts dark chocolate black...

Key Takeaways Everything you need to know about high blood pressure Risk factors of high blood pressure  Who’s at risk of high blood pressure and how to test your own Tips to preventing high blood pressure and associated risks  It is important to understand high blood...

Learn to ease the pressure of prescription prices with our list of saving strategies. Key Takeaways: Drug manufacturers in the U.S. set the price of prescription drugs Manufacturers of new drugs must recoup costs to make profit before generic alternatives flood the market This need for profit...

Discover 8 tips to help you achieve your diabetes management cost reduction goals. Key Takeaways Diabetes affects about 37.3 million Americans (1 in 10 adults) At least 90% of diabetics in the U.S. have type 2 diabetes, which is primarily triggered by lifestyle factors Many diabetes patients...

Key Takeaways: BMI is the standard measure for ideal weight BMI fails to account for other factors that affect one’s ideal weight, such as ethnicity and age Scientists and researchers are turning to other tools, including DEXA, waist circumference measurements, and skinfold...

Key takeaways: One in ten Americans are forced to skip doses of essential medication Rising prescription drug prices are a major contributor skipping doses Breaking a medication schedule can exacerbate existing conditions or lead to new health complications Maintaining a medication schedule...

Key takeaways: Heart disease is America’s number-one killer for both men and women across ethnic and racial groups in the United States Imbalanced gut bacteria can trigger heart disease Artificial intelligence is instrumental in the diagnosis of severe heart disease ModRN Health...

Key takeaways: High blood pressure and cancer claim millions of lives every year Chances of developing potentially fatal disease can be significantly reduced through a healthy diet Fruits and vegetables offer multiple benefits Fatty fish is the best meat for preventative care Some of the...

It’s natural for pregnant mothers to worry about their safety and that of their unborn child, and this may be even more true for women living with chronic conditions. However, there are steps you can take to reduce risk. Key Takeaways Every pregnant woman wants a safe and healthy...

Balancing heart health and a prescription budget isn’t easy. Find out if there’s relief on the horizon and how to take the burden off your wallet now. Prescription drugs are costly, putting pressure (and financial strain) on more than 18 million Americans who struggle with heart...

There are a lot of benefits of exercise for diabetes, including that it can help regulate your blood sugar levels and reduce your risk of complications. Physical activities play a significant role in maintaining overall body fitness and reduces your risk of chronic diseases like diabetes,...

We can’t avoid aging, but we can avoid many risks associated with getting older so we can live longer lives. Here is how physical exercise can help us age healthy. We all age. Staying on top of the right habits will help you avoid many of the serious health issues that come with getting...

There’s a whole new world of better health waiting for you. Here’s how to take confident steps toward starting to exercise to stay healthy. Many view exercise as another unwanted stress, with concerns over associated financial costs, slow progress, and injury among many other factors...

Generic medications are just as effective as their brand name counterparts, and they cost 80% to 85% less. Learn more about the differences. One of your first considerations when you’re buying a prescription is likely how much it’s going to cost. You can save money by going with a...

Medication therapy management is an empowering process for patients and care providers. Here’s how both sides can benefit. Effectively managing a chronic condition such as high blood pressure or COPD can be a burden on many levels. The responsibility is compounded when someone suffers from...

Preventing expensive chronic diseases like diabetes, cancer, and high blood pressure significantly lowers healthcare costs for the industry and for patients. Chronic diseases continue to be one of the largest healthcare issues in the U.S., leading to negative outcomes from disability to death....

  Few prescriptions can be called cheap, but some drug expenses are stratospheric. Here are the nation’s most expensive drugs. Here’s a fact that’s hard to swallow: U.S. prescription drug prices are more than twice as expensive as those in other developed countries,...

Review the most up-to-date preventative measures to stay COVID-compliant from the classroom to the boardroom COVID-19 is still making its presence felt in America and around the world. The Centers for Disease Control and Prevention (CDC) is trying to keep pace by regularly updating their...

Learn more about how chronic diseases have significant direct and indirect costs for Americans of differing income levels and circumstances Chances are, most of us have experience – whether ourselves or someone we know – in dealing with a chronic ailment, such as heart disease, type...

Chronic diseases such as cancer, heart disease, and diabetes are among the leading causes of death in the U.S. Here are a few ways you can prevent them now. Avoiding chronic illness can help you lead a longer, healthier life. According to data from the Centers for Disease Control and Prevention...

Struggling with Prescription Costs? Here's How to Save in 2024 Each year, the price of medications continues to rise, with more than 600 drug prices increasing by an average of 5% to 6% back in 2022. As Americans still face financial challenges, partly due to the long-term effects of the COVID-19...

Many Americans are still struggling to cover health care costs as we begin 2022. Hundreds of drugs have already seen price hikes. Learn more about the state of prescription prices during the pandemic. As we begin 2022, many Americans wonder if the cost of their prescriptions will skyrocket in...

With high cholesterol an increasingly common problem among so many Americans, it’s easy to forget the serious risks that accompany it – risks like heart attack, heart disease, stroke, and other heart complications. According to drugs.com, more than 35 million Americans are prescribed...

Walmart launches cheaper rapid-acting insulin In June, Walmart announced its plans to sell its own private brand analog insulin, ReliOn Novolog (insulin aspart) at significantly lower prices than the currently available brands. As any diabetic will tell you, insulin prices have skyrocketed in...

Quick Stats: People of all ages can suffer from high cholesterol, and it is estimated that 38% of all Americans have unhealthy levels. In 2015–2016, more than 12% of adults age 20 and older had total cholesterol higher than 240 mg/dL, and more than 18% had high-density lipoprotein (HDL,...

Quick Stats: 45% of American adults (108 million) have hypertension Only 1 in 4 with hypertension have it under control Nearly half (45%) of those with uncontrolled hypertension have a blood pressure of 140/90 mm Hg or higher What is High Blood Pressure? Blood pressure is the force of...

At the start of this new year, many of us will be setting goals for 2021 and looking to put a difficult 2020 behind us. With the ongoing COVID-19 pandemic, many Americans are looking at ways to improve their personal health and fitness, something reflected in an end of year YouGov poll, which...

What is insulin? Insulin is a hormone, produced in the pancreas, that regulates many of the body’s metabolic processes that provide cells with energy. The body uses insulin to process glucose, a sugar found in many carbohydrates, for energy. It enables cells in the muscles, fat and liver to...

A diabetes diagnosis may seem overwhelming at first, but learning to manage diabetes mellitus enables you to start taking control of your condition, reducing the risk of further diabetes complications and improving your quality of life. Many healthcare professionals can help...

Children and obese adults infected with influenza A, also known as the flu, transmit the virus longer than adults of a normal weight, according to a recent study.  Obesity is already recognized as a factor that increases the risk of severe complications as a result of influenza, yet new...

Less than one-quarter of Americans get the government-recommended amount of exercise, according to an annual health survey published by the Centers for Disease Control and Prevention (CDC).  The National Health Statistics Report examined responses to an annual survey and found only 23 percent...

Adult diabetes may fall into five different categories rather than type 1 and type 2 diabetes, according to new research. A study conducted by researchers at Lund University in Sweden found new classifications for diabetes, each with their own distinct genetics and characteristics. It is hoped the...

Bariatric surgery could halve the chance of severely obese teens developing premature heart disease or having a stroke, according to new research. The model presented at the American Heart Association’s Epidemiology and Prevention Lifestyle and Cardiometabolic Health Scientific Sessions 2018...

Obesity and diabetes are significantly more common in the United States than 20 years ago, according to recent data from the National Center for Health Statistics (NCHS). In 1997, under 20 percent of American adults over 20 years of age were classified as obese, a figure that rose to 31.4 percent...

More than four in ten (42 percent) of cancer cases in the United States are linked to risk factors associated with cancer, such as smoking, obesity, poor diet, ultraviolet radiation and physical inactivity, according to a new study conducted by the American Cancer Society. The results of the...

Overweight or obese Americans are at a higher risk of developing cancer, according to the latest Vital Signs report from the Centers for Disease Control and Prevention (CDC). At least 13 different types of cancer are associated with obesity, yet figures suggest more than half of Americans are...

Osteoarthritis of the hands is likely to affect up to four in ten people during their lifetime and obesity may increase the risk of developing the condition, a new study has found. Osteoarthritis is the most common form of arthritis, affecting more than 30 million people across the...