Amitriptyline can be of tremendous benefit to people who suffer from depression and anxiety, but it must be taken with care. Key takeaways: Amitriptyline can act as an antidepressant to treat mental health issues It can also help with managing physical pain This drug has many side effects to...

Lack of restful sleep can cause a host of health issues. Here’s some practical advice for getting the Zzzzs you need.  Key takeaways: Common sleep disorders like insomnia, sleep apnea, narcolepsy, and restless legs syndrome (RLS) can have serious effects on physical and mental...

Many Americans struggle with this psychological condition which can have lifelong effects. Learn more about its triggers, symptoms, and treatments. Post-traumatic stress disorder (PTSD) is a psychiatric condition that affects an estimated 3 million people every year. The U.S. Department of...

If you have trouble falling asleep or staying asleep, it can lead to a whole host of health problems. Here’s what you need to know about getting the rest your body needs Sleep disorders are incredibly common in the United States, so much so that an estimated 50 to 70 million Americans...

Sleep deprivation is something that millions of people struggle with in the US. Numerous health complications can develop due to sleep loss. It’s essential to understand the cause to help prevent it and know when it’s time to seek treatment. Many people of all ages experience sleep...

Preventing depression is possible by managing stress and applying lifestyle changes like exercising. Here’s how to avoid depression through preventive care. Depression is a serious, potentially debilitating condition. It dramatically impacts your emotional, social, mental, and physical...

Chronic diseases such as cancer, heart disease, and diabetes are among the leading causes of death in the U.S. Here are a few ways you can prevent them now. Avoiding chronic illness can help you lead a longer, healthier life. According to data from the Centers for Disease Control and Prevention...