Preventing depression is possible by managing stress and applying lifestyle changes like exercising. Here’s how to avoid depression through preventive care. Depression is a serious, potentially debilitating condition. It dramatically impacts your emotional, social, mental, and physical...

Learn more about peripheral arterial disease, who’s at risk, and how you can implement simple lifestyle changes to help treat and prevent it. Approximately 6.5 million people in the U.S. aged 40 and older have peripheral arterial disease, and early detection is critical in preventing the...

Chronic diseases such as cancer, heart disease, and diabetes are among the leading causes of death in the U.S. Here are a few ways you can prevent them now. Avoiding chronic illness can help you lead a longer, healthier life. According to data from the Centers for Disease Control and Prevention...

Are you one of the many people in the United States planning to enjoy a smoke-free 2019? A new year comes with the promise of a clean slate and the opportunity to make resolutions to improve your quality of life, leaving you a healthier, stronger and happier person. A YouGov NY poll conducted last...