Key Takeaways Everything you need to know about high blood pressure Risk factors of high blood pressure  Who’s at risk of high blood pressure and how to test your own Tips to preventing high blood pressure and associated risks  It is important to understand high blood...

February isn’t just about chocolates, roses, and love notes—it’s also a perfect time to show some love to the most important heart of all: your own! With Valentine’s Day putting hearts in the spotlight, there’s no better reminder to focus on heart health and make...

Our complete guide to this widely prescribed drug, including its pros and cons and how to make the best decisions to manage hypertension. Key takeaways: Lisinopril is prescribed to help manage high blood pressure (hypertension) and other conditions. Lisinopril helps reduce pressure on the...

In honor of National Cholesterol Education Month in September, here are a few facts about cholesterol that everybody should know. Key takeaways:  Cholesterol is a natural compound that supports bodily functions There are two main types of cholesterol: LDL and HDL  Too much LDL can...

  A high or low blood pressure reading can be worrisome, but understanding the numbers is vital to leading a longer, healthier life. Blood pressure (BP) is the force of the blood flowing through your arteries as your heart pumps it around your body. It’s measured using two numbers:...

Everyone knows that high cholesterol is bad, right? Unless it’s the “good” cholesterol, which is…good? If you’re confused, you’re not alone. Here’s what you need to know. Key takeaways:  Cholesterol plays an important role in the...

What you need to know if you’ve been prescribed diuretics for high blood pressure or another chronic condition. What are diuretic medications and who should take them?  Also known as water pills, diuretic medications help your body get rid of sodium and water. They do so by...

These potent drugs can help treat an array of heart problems - but they’re not suitable for everyone  Key takeaways:  Beta-blockers are a form of prescription medication that slows down the heart rate. Beta-blockers are used to manage cardiovascular conditions such as stroke,...

If you’re not getting enough sleep, it’s essential to change that. Healthy sleep habits can help improve your overall health and reduce your risk of chronic diseases. Getting enough quality sleep at night is vital for overall health and well-being. It helps improve mood, boost energy...

Learn more about peripheral arterial disease, who’s at risk, and how you can implement simple lifestyle changes to help treat and prevent it. Approximately 6.5 million people in the U.S. aged 40 and older have peripheral arterial disease, and early detection is critical in preventing the...

Explore the dangers of hypertension and how you can fight it by following a nutritious DASH eating plan Hypertension is at epidemic levels across the nation, affecting nearly half of all adults in the U.S. Despite the fact that hypertension affects 45% of adults in the U.S., only 1 in 4...

Cholesterol is a substance found in your blood that is used in your body to build healthy cells, produce hormones such as steroids, and create bile acids that digest fat. Although cholesterol has a negative reputation, not all types of cholesterol are bad for you. Two types of cholesterol exist:...

Eating foods that support heart health is an inexpensive way to minimize your risk of heart disease. Here are some heart-healthy foods for improving cardiovascular health. Key Takeaways Foods that lower your risk for heart disease include: Unsalted nuts dark chocolate black...

Key takeaways: Heart disease is America’s number-one killer for both men and women across ethnic and racial groups in the United States Imbalanced gut bacteria can trigger heart disease Artificial intelligence is instrumental in the diagnosis of severe heart disease ModRN Health...